Fitness In Paradise Retreats

Welcome to Fitness in Paradise Retreats

We believe that fitness should be FUN! That’s why we choose locations like Barbados, The British Virgin Islands and The Bahamas - so that you can unplug for a bit with like minded people. Great food, amazing adventures and gorgeous views will always be on deck. Feel great and have FUN during the best trip of your life!

PLAN YOUR NEXT DESTINATION

British Virgin Islands Retreat British Virgin Islands Retreat British Virgin Islands Retreat British Virgin Islands Retreat
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British Virgin Islands Retreat
from $1,625.00

Join us in beautiful Tortola, British Virgin Islands for a feel-good getaway! This trip is all about balancing fitness with FUN in one of the most stunning places on earth. Each morning kicks off with energizing Pilates, strength conditioning, and mobility workouts designed to get you moving, feeling strong, and ready to enjoy the rest of your day. Imagine supportive, uplifting sessions in the sunshine with an incredible group of people!

We’ll be staying in a gorgeous villa complete with a private chef, housekeeper, and laundress, so you can truly relax and enjoy every moment. After our morning workouts, the rest of the day is yours to soak up the island life—whether you're. Everything is designed to help you feel refreshed, not rushed.

To top it all off, we’ll charter a private boat to explore the turquoise waters and take a scenic hike on Jost Van Dyke for an unforgettable island adventure. This isn’t just a fitness retreat—it’s a vacation with a healthy twist. Come for the movement, stay for the memories, and leave feeling stronger, happier, and totally recharged.

Hilton Head Island Retreat
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Hilton Head Island Retreat
from $1,100.00

Get ready for an unforgettable escape to Hilton Head Island, where sun, sweat, and smiles collide! This trip blends the best of beach-town vibes with energizing workouts designed to make you feel strong, refreshed, and recharged. Each morning kicks off with either Pilates led by the amazing April or strength, mobility, and conditioning sessions setting the tone for active, feel-good days ahead.

When we're not working out, we're exploring everything Hilton Head has to offer. You'll cruise the scenic island on beach cruisers, enjoy a surprise boat ride that’s guaranteed to wow, and take an energizing, in-person spin class with Lindsay, one of our retreat hosts and a total powerhouse. Whether you’re a seasoned fitness enthusiast or just looking to move your body and have fun, there’s something here for you.

This retreat is all about balance—sweat hard, laugh often, and soak up the coastal beauty with a group of like-minded adventurers. Expect good vibes, great workouts, and memories that last long after your tan fades. Come ready to move, explore, and enjoy paradise—Hilton Head style!

Bahamas Retreat Bahamas Retreat Bahamas Retreat Bahamas Retreat Bahamas Retreat
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Bahamas Retreat
from $1,200.00

We might be a little biased, but this is one of our favorite retreat locations! Simple vibes, beautiful beaches and views for days. Join us for 4 nights and 5 days of fitness mixed with exploration and relaxation!

We have a private villa 50 feet from the pink sand beach with an expansive deck and gorgeous views. Our private boat will take us to swim with stingrays and the famous Bahamian pigs. Spend a day exploring Harbour Island and soaking up the unique Bahamian culture. We’ll have a gourmet chef cook us a couple of private dinners so we can break bread with new found friends. You may have been to the Bahamas before, but never like this!

All prices listed are the 50% deposit required to hold your spot. The remainder will be due 90 days prior to departure.

WHY CHOOSE FITNESS IN PARADISE?

AMAZING LOCATIONS

You can make anywhere feel like paradise, but a beach never hurt anyone. That’s why we carefully select our locations to offer adventure, luxury, safety and a beach vibe. We’re all about providing a balanced experience where you can indulge in both wellness and amazing foods and drinks while enjoying an ocean breeze. Whether it’s hiking in Barbados or tubing down a river in Jamaica, you’ll see places like you’ve never seen them before.

AMAZING VALUE

Fitness retreats offer a unique blend of value and experience that private trips often lack. When you book a Fitness in Paradise Retreat, you gain access to expert trainers, tailored workout programs, delicious meals (often prepared by private chefs), all at a cost that can be more economical compared to arranging these elements separately on a private or solo trip. With trips that cover accommodation, activities, and meals, fitness retreats present a streamlined solution for those looking to invest in their wellness without the hidden expenses that can come with private bookings.

FUN

Fitness in Paradise isn’t just about fitness; it’s about having fun and creating lifelong memories with likeminded people. Our mission is to provide balance on every trip with exciting workouts, immersive activities and lots of laughter. Whether you're a fitness enthusiast or just starting your journey, you'll leave feeling rejuvenated, inspired, and ready to embrace a healthier lifestyle. Join us for an unforgettable adventure where fitness meets fun!

EXPERIENCED HOSTS

Sisters April and Lindsay have combined their passion for fitness and travel to create transformative Pilates and fitness retreats. With over a decade of experience in coaching clients of all levels, they bring a wealth of knowledge and a personal touch to each retreat. Together, they curate immersive experiences that focus on body awareness, strength, and flexibility in serene environments. Join them for rejuvenating sessions, expert guidance, and a supportive community that inspires growth, both physically and mentally.

Contact Us

Want more information on a retreat or plan a private event? Send us your information and we’ll reach out to you!