Hilton Head Island
August 27 - 31, 2026
Hilton Head Island, South Carolina is a stunning coastal destination known for its pristine beaches, lush maritime forests, and world-class hospitality. This picturesque barrier island offers the perfect blend of natural beauty and upscale amenities. With miles of scenic bike paths, tranquil beaches and a warm, welcoming atmosphere, Hilton Head invites you to recharge, reconnect, and embrace a balanced lifestyle. Our stunning 7 bedroom villa is just steps from the beach where we’ll work hard and play hard.
WHAT’S INCLUDED
Private beachside villa in Hilton Head, South Carolina
In House chef providing two meals per day
Sunset Yoga
Daily Mat Pilates with April
Daily Strength, Conditioning and Mobility with Lindsay
Bikes to explore and tour
Cocktail making class and tour at local distillery
Private spin class taught by Lindsay
Water, coffee and some alcohol at the villa
Surprise boat day
Retreat Swag
Get ready for an unforgettable escape to Hilton Head Island, where sun, sweat, and smiles collide! This trip blends the best of beach-town vibes with energizing workouts designed to make you feel strong, refreshed, and recharged. Each morning kicks off with either Pilates led by the amazing April or strength, mobility, and conditioning sessions setting the tone for active, feel-good days ahead.
When we're not working out, we're exploring everything Hilton Head has to offer. You'll cruise the scenic island on beach cruisers, enjoy a surprise boat ride that’s guaranteed to wow, and take an energizing, in-person spin class with Lindsay, one of our retreat hosts and a total powerhouse. Whether you’re a seasoned fitness enthusiast or just looking to move your body and have fun, there’s something here for you.
This retreat is all about balance—sweat hard, laugh often, and soak up the coastal beauty with a group of like-minded adventurers. Expect good vibes, great workouts, and memories that last long after your tan fades. Come ready to move, explore, and enjoy paradise—Hilton Head style!